Therapy in Oregon for Anxiety, Shame, and Self-Criticism
LGBTQ+ affirming therapy with Eric Goodwin, LPC
You may look like you’re handling things while spending a lot of energy overthinking, pushing yourself, or being hard on yourself. I work with adults who are dealing with anxiety, shame, harsh self-criticism, or identity-related stress, including many LGBTQ+ clients.
I’m Eric Goodwin, LPC, a Licensed Professional Counselor offering online therapy in Portland and throughout Oregon. My work draws from mindfulness, Internal Family Systems (IFS) Therapy and LGBTQ+ Affirming Therapy, with an emphasis on understanding what’s happening for you without treating you like a problem to fix. I work online with adults throughout Oregon, from the Portland metro area to communities across the state.
What to Expect From the Free Consultation
Eric Goodwin, LPC, is a Licensed Professional Counselor offering online therapy to adults in Portland and throughout Oregon.
The free 15-minute phone consultation is a chance to talk with me about what’s been going on and what you’re hoping for from therapy. You can ask questions, learn a little more about how I work, and get a sense of whether working together feels like a good fit.
You don’t need to know what kind of therapy you want or have a perfectly organized explanation of what has been going on. We can start with whatever feels most important to you. If it seems like working together could be a good match, we can talk about scheduling a first session. There’s no pressure to continue if it doesn’t feel like the right fit.
You can call me at (971) 533-5590 or use the button below to schedule your consultation call directly through the website.
Frequently Asked Questions Before You Reach Out
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Sessions are $185 for 50 minutes. My practice is private pay, and I am not in-network with insurance companies. I can provide a superbill if you would like to explore possible out-of-network reimbursement through your insurance plan.
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I typically meet with clients weekly. That consistency gives us enough continuity to build trust and stay connected to the work we’re doing together. As therapy progresses, we can talk about what makes sense based on your needs and goals.
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No. My availability is currently for online sessions, and I work with adults throughout Oregon. You do not need to live in Portland, but you do need to be located in Oregon when we meet for therapy.